|Gulf Adventure Center offering paddle board yoga|
August 25, 2013, Gulf Shores, AL, (GSA)— Gulf Adventure Center at Gulf State Park, in association with Glow Yoga, will be offering a new Paddle Board Yoga class on select dates in August and September.
Paddle Board Yoga combines elements of surfing and yoga, giving the body an extra workout because of the added challenge of maintaining balance while performing yoga poses.
The two-hour class is great for all levels of yoga and will begin with an intro to stand up paddleboard (SUP) followed by an intro to yoga postures on SUP and a flow and play class. Yoga attire or swimsuits and board shorts are acceptable, and you can either bring your own board or rent one from Gulf Adventure Center for $12.50.
Classes are $20 and are limited to 20 people per class, so register online at Glow-Yoga.com to reserve your spot. All classes will take place at Gulf Adventure Center at Gulf State Park on Lake Shelby.
Paddle Board Yoga Classes are scheduled for:
Aug. 29, 5:30 p.m.-7:30 p.m.
Sept. 14, 7:30 a.m.-9:30 a.m.
Sept. 26, 5:30 p.m.-7:30 p.m.
The Gulf Adventure Center also offers ziplining, kayaking and paddle boarding on beautiful Lake Shelby. To learn more, visit GulfAdventureCenter.com or call 251-948-9494.